Whether you are a new parent looking for solid infant sleep foundations or an experienced parent looking to make positive sleep changes, I can help you find solutions for every situation and child development stage.

Troubleshooting

Ideal for families needing support for one specific sleep issue. Suitable for babies (6+ months old), toddlers, and preschoolers. I will provide you with a thorough sleep analysis and specific recommendations to help troubleshoot your sleep challenge. You can choose from either 1-week or 2-week support.

The 1-week support includes:

  • A thorough evaluation of your child’s sleep based on your detailed intake form & sleep diary

  • An in-depth call to unpack your sleep issue (up to 60 minutes)

  • Specific recommendations and steps on how to move forward sent by email 

  • 1 week email support to answer any questions you might have during the implementation of the plan

  • Cost: 125 CAD

The 2-week support includes everything listed above plus:

  • 1 additional week of ongoing support via email during business hours

  • Additional support can be purchased at a special client rate, see Add-ons below

  • Cost: 195 CAD

Full Consultation Bundle

Ideal for all families in need of a holistic sleep overhaul, and looking to make substantial sleep improvements. Suitable for babies (6+ months old), toddlers, and preschoolers. I will provide you with a thorough sleep analysis and personalized strategies to support your child and your family at every step of your sleep challenge.

It includes:

  • A thorough evaluation of your child’s sleep based on your detailed intake form & sleep diary

  • An in-depth call to unpack your sleep challenges (60 minutes)

  • Your custom-written sleep plan based on your child’s unique situation 

  • 1st follow-up call (60 minutes) to clarify the sleep plan and answer your questions

  • 6 weeks of ongoing support: daily updates via logs and 1 email a day to be answered during business hours

  • 2nd follow-up call (60 minutes) to be used during or at the end of the support package

  • Wrap-up email with what to expect going forward and how to help your child transition through nap changes

  • Additional support can be purchased at a special rate, see Add-ons below

  • Cost: 545 CAD

Talk it out

Ideal for families who need immediate guidance and reassurance to help their child overcome a specific sleep challenge, but don’t want extensive support. Suitable for babies (6+ months old), toddlers, and preschoolers.

It includes:

  • A thorough evaluation of your child’s sleep based on your detailed intake form

  • A 60-minute call where we discuss your challenges and some immediate actions you can take, followed by an email with what we discussed and additional steps to consider going forward.

  • Cost: 95 CAD

Important: If you are in a crisis situation or suspect a complex sleep issue, please book a discovery call first so that we can find the best solution for your situation

Add-ons: to be used on top of an existing package

  • One week of ongoing email support: 75 CAD/week

Not sure what you need?

Totally get it! Book a free 15-minute discovery call with me and we’ll figure it out together!