Whether you are a new parent looking for solid infant sleep foundations or an experienced parent looking to make positive sleep changes, I can help you find solutions for every situation and child development stage.
Troubleshooting
Ideal for families needing support for one specific sleep issue. Suitable for babies (6+ months old), toddlers, and preschoolers. I will provide you with a thorough sleep analysis and specific recommendations to help troubleshoot your sleep challenge. You can choose from either 1-week or 2-week support.
The 1-week support includes:
A thorough evaluation of your child’s sleep based on your detailed intake form & sleep diary
An in-depth call to unpack your sleep issue (up to 60 minutes)
Specific recommendations and steps on how to move forward sent by email
1 week email support to answer any questions you might have during the implementation of the plan
Cost: 125 CAD
The 2-week support includes everything listed above plus:
1 additional week of ongoing support via email during business hours
Additional support can be purchased at a special client rate, see Add-ons below
Cost: 195 CAD
Full Consultation Bundle
Ideal for all families in need of a holistic sleep overhaul, and looking to make substantial sleep improvements. Suitable for babies (6+ months old), toddlers, and preschoolers. I will provide you with a thorough sleep analysis and personalized strategies to support your child and your family at every step of your sleep challenge.
It includes:
A thorough evaluation of your child’s sleep based on your detailed intake form & sleep diary
An in-depth call to unpack your sleep challenges (60 minutes)
Your custom-written sleep plan based on your child’s unique situation
1st follow-up call (60 minutes) to clarify the sleep plan and answer your questions
6 weeks of ongoing support: daily updates via logs and 1 email a day to be answered during business hours
2nd follow-up call (60 minutes) to be used during or at the end of the support package
Wrap-up email with what to expect going forward and how to help your child transition through nap changes
Additional support can be purchased at a special rate, see Add-ons below
Cost: 545 CAD
Talk it out
Ideal for families who need immediate guidance and reassurance to help their child overcome a specific sleep challenge, but don’t want extensive support. Suitable for babies (6+ months old), toddlers, and preschoolers.
It includes:
A thorough evaluation of your child’s sleep based on your detailed intake form
A 60-minute call where we discuss your challenges and some immediate actions you can take, followed by an email with what we discussed and additional steps to consider going forward.
Cost: 95 CAD
Important: If you are in a crisis situation or suspect a complex sleep issue, please book a discovery call first so that we can find the best solution for your situation
Add-ons: to be used on top of an existing package
One week of ongoing email support: 75 CAD/week
Not sure what you need?
Totally get it! Book a free 15-minute discovery call with me and we’ll figure it out together!